![]() ![]() Therefore, stick to 1 cup (237 mL) of licorice tea per day and consult a healthcare professional if you have any medical conditions. Keep in mind that licorice root is linked to several side effects and can be dangerous in high amounts. ![]() It’s often combined with other ingredients in herbal tea blends. This tea can be purchased at many supermarkets, as well as online. Still, additional research is needed on licorice tea specifically. Notably, a 2012 month-long study in 54 people showed that taking 75 milligrams (mg) of licorice extract twice daily significantly decreased indigestion. Multiple older studies indicate that licorice helps heal stomach ulcers, which can trigger symptoms like stomach pain, nausea, and indigestion - a condition that causes stomach discomfort and heartburn. Many forms of traditional medicine have utilized this legume to settle stomach upset. Licorice is famous for its distinctly sweet, slightly bitter flavor. It may also relieve menstruation symptoms and promote bowel regularity. summaryįennel tea has antibacterial properties and has been shown to decrease conditions like nausea. You can otherwise steep the roots or leaves of the fennel plant in hot water for 5–10 minutes before straining. Try making fennel tea at home by pouring 1 cup, or 237 milliliters (mL), of hot water over 1 teaspoon, or 2 grams (g), of dried fennel seeds. coli.Īnother older study in 159 people revealed that fennel tea promoted digestive regularity, as well as gut recovery after surgery. In a 2014 study in 80 people, taking a fennel supplement for several days before and during menstruation decreased symptoms like nausea.Ī test-tube study also found that fennel extract blocked the growth of several strains of bacteria, such as harmful E. Tea from this flowering plant is commonly used to treat a variety of ailments, including stomachaches, constipation, gas, and diarrhea. They are especially effective in treating tension-type headaches.Fennel is a plant in the carrot family with a burst of licorice-like flavor. Peppermint tea can help to soothe pain caused by headaches and migraines. A cup of ginger tea can help to reduce headache pain, along with reducing inflammation and boosting the immune system. Ginger is a good herbal remedy for headaches. You should drink green tea with caution if you’re suffering from a headache. Green tea can help to soothe headache pain, but it can also exacerbate headache symptoms or even cause a headache if you drink too much. While caffeine can help to reduce inflammation and increase the effectiveness of certain pain relievers, it can also make headache symptoms worse. FAQS Should you drink caffeine when you have a headache? As always, you should consult a medical professional if you ever have any concerns about your pain level and caffeine intake while experiencing a headache or migraine. ![]() On the other hand, if you know you have a high caffeine tolerance, you might want to try a cup of mildly caffeinated tea in combination with other pain medication. If you know that you’re sensitive to caffeine, you should steer clear of caffeinated teas until you’re feeling better. Because of this, you should be careful consuming caffeine when you’re feeling under the weather. However, consuming caffeine can often trigger a migraine or headache in people who are sensitive to caffeine. In fact, over the counter pain medication often contains a mix of caffeine and painkillers like acetaminophen and aspirin. In some cases, caffeine can help your headache by reducing inflammation and improving the efficacy of pain medication. Caffeine can have some helpful and some harmful effects on pain depending on your personal circumstances. People often wonder whether or not they should consume caffeine when they have a headache. Our Headache Tea Collection Caffeine and headaches Our pick: Dragon Well Superior Organic Green Tea Our pick: Blueberry Pomegranate Herbal Tea Our pick: Lavender Lullaby Organic Herbal Tea Our pick: Rooibos Chai Organic Herbal Tea Our pick: Egyptian Chamomile Organic Herbal Tea Here are our top recommendations for teas to drink when your head hurts! While tea may not be able to cure all of your symptoms, when combined with other pain treatment methods it can help to provide comfort and relief when you’re suffering from a bad headache. The best teas for headaches and migraines include chamomile tea, peppermint tea, ginger tea, clove tea, turmeric tea, and lavender tea.Ī bad headache can easily ruin your day and sap your energy, making it difficult to focus on anything except the pain you’re in. ![]()
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